Wrexham University is hosting The Art of Looking at Ourselves, a three-day intensive training from 20–22 July 2026, with places still available for practitioners interested in joining the Coming to Our Senses Trainer Pathway.
Coming to Our Senses is an innovative creative mindfulness programme developed by Theatr Cynefin and piloted with NHS staff across Wales. It combines applied theatre, mindfulness, group dialogue, journaling and guided meditation to support wellbeing, resilience and connection.
This three-day intensive is the first stage of the Trainer Pathway for those who wish to train to deliver Coming to Our Senses. It is suitable for creative practitioners, theatre makers, arts in health practitioners, mindfulness teachers, wellbeing practitioners and facilitators with experience of holding groups.
Thanks to support from Arts Council of Wales, a limited number of funded places are available in 2026 for practitioners living or working in Wales.
Find out more about the Trainer Pathway:https://www.cynefin.org/trainerpathway
For further information, contact: