One day Creative Retreat at Garth Mountain
About the role
Join a nourishing day of breath work, somatic movement, drawing, writing, painting, forest walk and sauna at the foot of Garth Mountain.
Nestled in the stunning surroundings of Garth Mountain, this retreat is perfect for anyone looking to spark their imagination, tap into their creativity as life force energy, reconnect with themselves and to get away from the city.
Enjoy peaceful vibes, fun workshops, and time to connect with like-minded people. Unwind, create, and recharge your artistic soul!
Timetable:
- Grounding and intention setting
- Breathing into the body
- Rest and integration
- Gentle movement and release
- Drawing and writing
- Nourishment and rest
- Connect with nature
- Painting
- Sauna & relaxation
- Reflection and integration
- Closing circle & returning